For men an important feature of the body in all circumstances was the potency. To deal with the terminology of the word is necessary to turn to the provider's medical dictionary.
What is the potency
It is the ability of the body to the attainment of sexual intercourse. However, the efficiency of affects:
- the rate of emergence of an erection;
- the normal course of sexual intercourse;
- the length of the sex;
- the functioning of the penis.
It is widely known that effectiveness persists for the entire life of the representatives of the stronger sex, and decreases only in the appropriate age. In the translation into French this term means "opportunity". The word "potency" was created in the 19th century and meant sexual activity of the stronger sex.
It is important to know: if in twenty years the age of the young person looks at problems with erection, then you should immediately seek medical help.
It should be stressed that the problems in sexual life have the influence of certain factors that should be avoided:
- sleep deprivation;
- the consumption of alcohol;
- overwork;
- consumption of fatty foods;
- small motility;
- hormonal substances.
Interesting fact: potency refers to the women. But the exact destination that currently does not exist.
On the functioning of the sexual organ the effect of a chronic disease. Doing so can both increase and decrease the potency. In particular, in chronic diseases the opportunity to enter into an intimate relationship with men is declining. And when tuberculosis and trichomoniasis — increases. However, it takes a long time. Over 2-3 months, the efficiency drops sharply, and can cause significant complications.
What you need to know about the potency
In common devices is not, explain to the younger generation about sex and the possibilities of the male organ, which in the future problems.
Important: if in the morning a young man permanently manifested an erection, then it is a sign of the normal course of the sexual process. Maximum it can achieve, when you change sexual partner, holiday, or after victory in battle.
Negative factors, which have influence on male activity:
- excessive physical work;
- "a syndrome of the businessman";
- shy honey;
- the lack of conditions suitable for the surrounding area.
Many men are accustomed to dispense with treatment from professionals and yourself to accept synthetic drugs. However, these methods can devastating impact on health. Therefore, there are various means to increase potency for men: natural, folk and medical.
How to increase potency in men natural ways to
According to experts, the first and the main rule is food. Food plays a major role in the full functioning of the body. Consumption of fresh vegetables, meat and fruit helps to safely increase the potency.
Products, necessary in the diet of each man:
- honey;
- garlic;
- nuts;
- eggs;
- dark chocolate;
- carrots and milk.
Massage
Chinese doctors are constantly talking about the fact that in humans there are special points that can solve all the problems associated with male attraction. These points are to stop, his back and legs. In order to maximize the effect on them will require the participation of a physician or acupuncture (under supervision or with the participation of specialists).
Interesting: very good on the potency of the effect of erotic massage.
Doctors also recommend to do prostate massage, because it positively affects potency. To do this you can yourself, in advance of consulting with a doctor.
Exercise
Increasingly, young people are in a sitting position because of work. As a result, deteriorating metabolism, a person has a tendency to rapid weight gain and deterioration of sex drive to a partner. In this case, it is necessary to practice. On the internet there are educational videos that use instructors. The main task, which causes the heart to work harder. Note that in the performance of physical work a man gets a cheerfulness and optimism that are also positive factors for the preservation of potency.
Important: increase the load systematically, not abruptly, so as not to damage their own body.
Water
From childhood it is known that the man on 70% consists of water. The absorption of fluids is also a positive effect on a man's sexual that they are addicted. Before going to sleep the doctor recommend taking contrast baths. The procedures not only good effect on immunity, but also on the circulation in the small pelvis.
Important: once a week a man must necessarily attend the spa. These procedures improve the condition of the body and are undesirable waste products and toxins.
Folk remedy to increase potency in men
In the event of unforeseen circumstances, there are folk remedies that may increase potency, and even get rid of inflammation of the prostate gland. However, their use is also necessary with the approval of the doctor:
- medicinal herbs (nettle, thyme, aprs and ginseng);
- honey, carrot juice, ginger, nuts;
- white wine;
- salad of onions, beetroot and asparagus;
- the natural causative agent — extract of Eleutherococcus.
Ginger
Experts have reported that ginger root has a stimulating effect on the sexual activity of the representatives of the stronger sex, of course, improves blood circulation and metabolism. Interestingly, ginger can be added to drinks, food or eating only fresh or in powder form. In any case, the root retains its useful properties. Here are just a few of the dishes that worth to add to the fullness of the taste of ginger:
- baked goods (ginger cookies);
- Marinovka chicken and other meat;
- cooking fish and seafood;
- delicious tea (ginger mix well with honey).
Tincture to increase the potency
- the red tincture (if you want to prepare this tincture, it is necessary to buy in a pharmacy the leaves of the plant and pour it with vodka. Two tablespoons of the split leaves 0.5 liters of alcohol. Leave the drink in a dark place for 1-2 weeks, occasionally shaking. Use: 10 drops three times a day);
- garlic (really good tincture. For its preparation will need the split garlic and 0.5 liters of vodka);
- ginseng (tincture of this plant is already being sold at pharmacies);
- nettle, aprs, thyme.
Interesting fact: people's ways, how one can without problems increase the potency. But abuse is not worth it. More and more often on the forums talking about the use of mustard. You need to lubricate your belly with oil, and attach to this place a swab soaked in warm water mustard plaster. Keep it should be 5-10 minutes. This folk way is aggressive and spends it often not recommended.
Stimulator with vibration to increase the potency
On the internet appeared a new tool, thanks to which it is possible to painlessly and in a short time to get rid of urgent issues — stimulator with vibration. The device works on high frequencies, actively stimulates receptors on the skin of the head. Due to the impetus of the initiation of transfers centers of the brain and spinal cord responsible for the sexual reflexes.
And now let's get to the less natural and natural conditions. However, they are considered to be the most effective.
Drugs on a natural basis
Experts call these drugs, widely spreading in the market, the diet Supplements. In particular, the cause of drug use are psychogenic problem. However, many representatives of the stronger sex, they take drugs as prevention, because they do not cause significant harm and contain large amounts of vitamins.
According to the creators of biologically active food supplements, the product has a positive effect on the tissue of the body by, fill up their useful substances. Doctors a study was conducted on how dietary Supplements can be dangerous for the health of men. As it turns out, products do not contain substances that can endanger the body.
Important: take your meds, clear instructions. Only this makes it possible to achieve positive results in the treatment.
Treatment treatment
To him it is necessary to resort only in case, when neither folk nor natural ways to help. Speech goes about tablets, medical operation and other unknown ways.
Note that timely removal of adenoids, diabetes and other serious disease, influence on potency of men and to resort to the help of experts, is a must.
Modern medicine
The decline in potency is possible to avoid the use of high quality drugs or services. For example, these include innovation to the world of medicine — vacuum-constructive correction, easily stimulates the blood circulation. The procedure is carried out just before the cast of sex. Effect, which has a fix, not a long time.
Experts advise to for longer and the positive result of the use of the injection. Injected injected into the sexual organ. Another option is hormone therapy, however, before you resort to this method, it is necessary to pass consultation of the doctor. In urgent cases, the man will resort to surgical intervention. This method is suitable only with the assumption that the other did not produce any results.
Tips from the pros:
- don't expect immediate results, if there are serious problems, contact your doctor;
- do not panic when the deterioration of potency, the biological processes, it is possible to establish and in a natural way;
- do not reject personal life due to problems with the male attraction;
- eliminate negative factors that affect health;
- get enough sleep, do not be nervous to nutrition;
- do not consume too often drugs that are an auxiliary means.
In conclusion we can say that there are many solutions that can help you to avoid problems with male attraction. This is the reason why do not be depressed if you know you have a little problem. However, in the case that it is natural and folk remedies do not help, you need to seek the help of a doctor. The specialist will prescribe medications, help you to choose the right herbs and diet, which also create a positive effect.
It should be stressed that for modern man the problems associated with male activity, they are not considered to be without a solution. What is the most important, to stay healthy spirit, keep fit and lead an active sexual life with a partner.